Pro 17:22 A merry heart does good, like medicine, but a broken spirit dries the bones.
Your heart beats about 4, 800 times per hour. That’s a whopping 115, 000 times per day. It will pump nearly 2000 gallons of blood daily. ( Encounter) This not withstanding, God would also like us to have a happy and a healthy heart
He would like us to have a heart that is filled with glory, hope and love and not with bitterness , anxiety and hopelessness. A merry heart does good, like medicine. A happy heart makes the face cheerful, but heartache crushes the spirit. ( Pro15:13)
Happiness is a personal choice. We can choose to have a healthy , happy heart.
🙏Blessed day🙏